Wednesday 11th March 2026 - drop in
Vinyasa Yoga at The Wynd Centre, Paisley
6pm | £10 | 60mins

We practice in the Shaw Hall. Bring your own mat, other props provided. Not suitable for complete beginners. The Wynd Centre, Paisley, PA1 2DB.

Sunday 8th March 2026 - drop in
Yoga for girls aged 12-18 at Above and Beyond Studio, Paisley
12pm | £10 | 60mins

Yoga, breathwork and meditation for girls aged 12-18. Everything provided, just bring some water Free parking on site and communal spaces for family to wait during class if needed

No experience needed, beginners are very welcome!

Above and Beyond Yoga, Paisley, Abbey Mill Business Centre

(if you'd like to attend but don't have the money this month, please send an email to moodteenyoga@gmail.com and I will share the class details with you)

Active Breathwork Practice at Reset Yoga Studio
Sunday 22nd March 2026
7.30pm | £22 | 60mins

Active Breathwork is a powerful, ancient practice designed to shift and release stagnant energy. It is one of the most potent tools we have to cut through the constant chatter of the mind and drop into an altered state of consciousness. Shift old patterns, confront limiting beliefs, release stuck emotions and welcome deep healing. A loud and powerful soundtrack aids your breath journey. No experience needed.

Active Breathwork Practice at Reiki Love Club, Clydebank
Sunday 29th March 2026
12pm | £25 | 75mins

Active Breathwork is a powerful, ancient practice designed to shift and release stagnant energy. It is one of the most potent tools we have to cut through the constant chatter of the mind and drop into an altered state of consciousness. Shift old patterns, confront limiting beliefs, release stuck emotions and welcome deep healing. A loud and powerful soundtrack aids your breath journey. No experience needed.

Yoga Day Retreat to Montrave Estate, East Neuk of Fife
Sunday 3rd May 2026
10am-5pm | £170

We'll begin our day with movement in the tipi (or outdoors on the grass if the weather is good), an all levels yoga class with a focus on an exploration of free somatic movement to release tension and create an energetic shift in the body. We'll then gather for a delicious lunch sourced and prepared on site. Free time to explore the grounds, take a refreshing dip in the pool then heat up in the sauna or enjoy a nap in the hammocks within the forest. We will gather in the afternoon back in the tipi for a transformative ancient breath practice guided by a powerful soundtrack. Explore the depths of your breath as you cut through the incessant chatter of the mind and drop into an altered state of consciousness. We'll end our day with time to integrate our practices in nature accompanied with warm tea and cake. For more details visit therestretreats.com. Click below to secure your place with a £40 deposit.