Active Breathwork + Sound Bath
Sunday 29th June | 7.30pm-9pm
Reset Yoga Studio, Kinning Park, Glasgow | £22
This style of breath work is an active meditation that helps you shift your state. This practice moves a lot of energy through your body and can offer huge emotional release as well as deep healing. Other benefits include improved immune system response, improved lung capacity and elasticity and improved nervous system regulation. We’ll end this session with a special sound bath experience from Jules McKinnon. Follow your curiosity and welcome a new experience. Read more about Active Breathwork here.
Vinyasa Yoga at The Wynd Centre | Wednesdays 6pm
18th June - Drop in Pass
£10
55min yoga flow with breathwork and rest. Build strength and flexibility with a steady paced flow. Not suitable for complete beginners. Bring your own mat.
Adam's Suite, The Wynd Centre, Paisley, PA1 2DB
Vinyasa Yoga at The Wynd Centre | Wednesdays 6pm
18th June - Drop in Pass
£5
55min yoga flow with breathwork and rest. Build strength and flexibility with a steady paced flow. Not suitable for complete beginners. Bring your own mat.
Adam's Suite, The Wynd Centre, Paisley, PA1 2DB
Yoga in Barshaw Park, Paisley
Sunday 15th June 10am
£10 | 45mins
Fresh air flow in the park. Practice breathwork, movement and rest under the clouds. Bring your own mat, some layers and water. In the event of rain we will reschedule and you can use your booking for the following Sunday. Beginners welcome.
If you'd like to attend class but money is tight right now, please email me. I try to make my classes as accessible as possible.
Yoga in Barshaw Park, Paisley
Sunday 15th June 10am
£5 | 45mins
Fresh air flow in the park. Practice breathwork, movement and rest under the clouds. Bring your own mat, some layers and water. In the event of rain we will reschedule and you can use your booking for the following Sunday. Beginners welcome.
If you'd like to attend class but money is tight right now, please email me. I try to make my classes as accessible as possible.